INGREDIENTS

1 English muffin (plain or cinnamon raisin)

2 tablespoons peanut butter

2 teaspoons honey

2 Bartlett pear halves

METHOD

Split muffin and toast cut sides. Spread each half with 1 tablespoon peanut butter. Drizzle each with 1 teaspoon honey. Slice pear halves and arrange slices on top.

NUTRITIONAL INFORMATION

(PER SERVING)

Calories 215
Protein 6g
Carbohydrate 31g
Fiber 3g
Fat 9g
Sodium 181mg
Cholesterol 0mg