Pear Yogurt Pops

Makes 4 Pops

INGREDIENTS

  • 1 can (15 ounces) Bartlett pear halves or slices, drained
  • 1 carton (8 ounces) lowfat yogurt with fruit
  • Optional colored sprinkles; chocolate mini-morsels; gummy bears; sliced fruit
  • Popsicle molds or 4-ounce paper cups and craft sticks
  • METHOD

    In blender or food processor, combine pears and yogurt and process until smooth. Divide mixture evenly among molds or paper cups. (If using cups, insert craft stick in center of each pop.) For fun pops, experiment with alternating layers of yogurt mixture and sprinkles or chocolate chips. Freeze until firm, approximately 3-4 hours.

    NUTRITION (Per Serving)
    Calories: 115
    Protein: 3g
    Carbohydrate: 26g
    Fiber: 2g
    Fat: 1g
    Cholesterol: 2mg
    Sodium: 38mg